Gran Fondo

Gran Fondo Squali 2027

32 weeks to go.

How to prepare: 12-week plan

To be ready on the start line, begin specific training by Sunday, 21 February 2027. The dates below are counted back from race day.

21 February 2027 → 27 March 2027 · 12 to 8 weeks out
Endurance
Long, steady rides in zone 2, building the weekend long ride up to 4 hours. Dial in bike fit and on-bike fuelling.
28 March 2027 → 24 April 2027 · 7 to 4 weeks out
Climbing and threshold
8-20 minute climbing intervals near threshold and rides with race-like elevation. Check your gearing: hold at least 70-80 rpm on the climbs.
25 April 2027 → 8 May 2027 · 3 to 2 weeks out
Simulation
One ride close to race length with race-day fuelling plan, bike and kit.
9 May 2027 → 16 May 2027 · last week
Taper
Short rides with a few efforts, bike serviced and tyres checked. Rest and carbs in the last two days.

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Information from public sources (September 2026). Times, courses and fees are set by the organizer: always check the official website.