Gravel

Santa Vall by The Traka 2027

18 weeks to go.

How to prepare: 12-week plan

To be ready on the start line, begin specific training by Saturday, 14 November 2026. The dates below are counted back from race day.

14 November 2026 → 18 December 2026 · 12 to 8 weeks out
Endurance
Long, steady rides in zone 2, building the weekend long ride up to 4 hours. Dial in bike fit and on-bike fuelling.
19 December 2026 → 15 January 2027 · 7 to 4 weeks out
Climbing and threshold
8-20 minute climbing intervals near threshold and rides with race-like elevation. Check your gearing: hold at least 70-80 rpm on the climbs.
16 January 2027 → 29 January 2027 · 3 to 2 weeks out
Simulation
One ride close to race length with race-day fuelling plan, bike and kit.
30 January 2027 → 6 February 2027 · last week
Taper
Short rides with a few efforts, bike serviced and tyres checked. Rest and carbs in the last two days.

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Information from public sources (September 2026). Times, courses and fees are set by the organizer: always check the official website.